Weigh In record (no journal entry) for 26 July 2019
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85.7 kg
Lost so far: 4.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 64.01g | Prot: 27.04g | Carbs: 91.41g.
Breakfast: Karpuz, Dost Süzme Peynir, Tahinli Çörek, Kayısı Reçeli ve Konserveleri, Tereyağı, Beyaz Ekmek. more...
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Gaining 7 kg a Week
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