Weigh In record (no journal entry) for 26 July 2019
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52 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 45.84g | Prot: 42.51g | Carbs: 74.60g.
Breakfast: Молоко (Цельное Молоко), Сыр Моцарелла, Батон Нарезной. Lunch: Вареное Яйцо. Dinner: Молоко (Цельное Молоко), Ермолино Блинчики с Яблоком и Корицей. more...
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Losing 0.9 kg a Week
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sofi_ya_'s Weight History
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