Weigh In record (no journal entry) for 05 February 2013
|
144.2 kg
Lost so far: 17.7 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2013:
|
380 kcal
|
Fat: 9.00g | Prot: 20.00g | Carbs: 52.00g.
Lunch: completes, spaghetti with meat sauce, Light Fat Free Yogurt - Very Vanilla. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|