Weigh In record (no journal entry) for 26 July 2019
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57.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 17.14g | Prot: 19.62g | Carbs: 94.42g.
Breakfast: Сметана 20%, Гречка Вареная. Lunch: Гречка Вареная. more...
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Losing 1.8 kg a Week
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kris.vasilek's Weight History
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