Weigh In record (no journal entry) for 05 February 2013
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74.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2013:
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1440 kcal
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Fat: 39.27g | Prot: 48.27g | Carbs: 214.71g.
Breakfast: Lait, muesli, Café au Lait. Lunch: Pâtes Carbonara. Dinner: Gâteau au Chocolat (sans Glaçage), Heudebert Naturel, Soupe de Légumes en Morceaux (en Conserve). Snacks/Other: Café, royco tomates. more...
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2727 kcal
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Exercise:
Standing - 1 hour, Conditioning exercise (health club) - 1 hour, Driving - 1 hour, Sitting - 3 hours, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 1 hour. more...
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Gaining 0.3 kg a Week
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Vdbussche's Weight History
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