Vdbussche's Journal, 05 Feb 13

Weigh In record (no journal entry) for 05 February 2013
74.2 kg Lost so far: 0 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2013:
1440 kcal Fat: 39.27g | Prot: 48.27g | Carbs: 214.71g.   Breakfast: Lait, muesli, Café au Lait. Lunch: Pâtes Carbonara. Dinner: Gâteau au Chocolat (sans Glaçage), Heudebert Naturel, Soupe de Légumes en Morceaux (en Conserve). Snacks/Other: Café, royco tomates. more...
2727 kcal Exercise: Standing - 1 hour, Conditioning exercise (health club) - 1 hour, Driving - 1 hour, Sitting - 3 hours, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 1 hour. more...
Gaining 0.3 kg a Week

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Vdbussche's Weight History


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