Weigh In record (no journal entry) for 25 July 2019
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119.0 kg
Lost so far: 0 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 62.12g | Prot: 75.83g | Carbs: 148.05g.
Breakfast: Kroger Hazelnut Coffee Creamer. Lunch: Safeway White Bread, Country Hearth Multigrain Bread, Boar's Head Black Forest Deli Ham, Boar's Head Mesquite Wood Smoked Roasted Turkey Breast, Dietz & Watson London Broil Deli Lunch Meat, Best Foods Real Mayonnaise. Dinner: Milk (Whole Milk) , Granulated Sugar , Butter (Salted) , Kroger Turkey Bacon, Scrambled Egg , Toasted White Bread. Snacks/Other: Skinless Chicken Breast, Strawberries , Blueberries . more...
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Gaining 0.4 kg a Week
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s_rene_d's Weight History
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