Weigh In record (no journal entry) for 25 July 2019
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94.3 kg
Lost so far: 17.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 12.50g | Prot: 18.50g | Carbs: 48.50g.
Breakfast: Starbucks Nonfat Caramel Macchiato (Tall). Lunch: McDonald's French Fries (Small), McDonald's Fish Filet Patty. more...
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Losing 5.1 kg a Week
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mezamarcii92's Weight History
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