Weigh In record (no journal entry) for 25 July 2019
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97 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 62.19g | Prot: 161.05g | Carbs: 80.54g.
Breakfast: Caffè (Espresso). Lunch: Melone, Kiwi, Ananas. Dinner: Merlot, Baccalà Fritto, Abbacchio. Snacks/Other: Captain Byrd Polpa di Granchio al Naturale, Insalata Mista, Coop Code di Gamberoni. more...
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Losing 3.9 kg a Week
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FrancescoPrinci's Weight History
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