Weigh In record (no journal entry) for 25 July 2019
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71.2 kg
Lost so far: 10.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 69.31g | Prot: 91.80g | Carbs: 114.34g.
Breakfast: Maçãs Fuji, Arroz Doce, Ovo, Vigor Requeijão Cremoso Tradicional. Lunch: Macarronada, Costela de Porco. Dinner: Macarronada, Hortifruti Patinho Moído, Laranjas. Snacks/Other: Maçã, Ovo, Aveia. more...
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Losing 4.9 kg a Week
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andreia2016's Weight History
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