Weigh In record (no journal entry) for 25 July 2019
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108.5 kg
Lost so far: 11.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 30.64g | Prot: 51.28g | Carbs: 50.89g.
Breakfast: Mis Yarım Yağlı Süt. Lunch: Beyaz Ekmek, Adana Kebap. more...
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Losing 1.2 kg a Week
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silentandark's Weight History
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