Weigh In record (no journal entry) for 25 July 2019
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74.3 kg
Lost so far: 3.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 27.00g | Prot: 83.50g | Carbs: 101.00g.
Lunch: Pınar Protein Laktozsuz Kakaolu Süt, Torku Doğal Yoğurt, Pınar Protein Laktozsuz Kakaolu Süt, Torku Doğal Yoğurt. more...
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Losing 7 kg a Week
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yasiraydgn's Weight History
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