Weigh In record (no journal entry) for 25 July 2019
|
78.6 kg
Lost so far: 5 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
554 kcal
|
Fat: 27.86g | Prot: 49.78g | Carbs: 31.56g.
Breakfast: 계란후라이 (지방없이), 곤약, 두부, 표고버섯, 된장국, 방울 토마토. Dinner: 표고버섯, 곤약, 된장국, 오테이스트 돼지김치찜, 두부. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
신룡이되고싶은망나뇽's Weight History
|