Weigh In record (no journal entry) for 25 July 2019
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60 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 34.19g | Prot: 43.62g | Carbs: 34.65g.
Lunch: 새우, 백설 100% 스페인산 압착 올리브유, 현미밥. more...
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Gaining 4.9 kg a Week
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