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Cintia claudia
Journal
25 Jul 19
Cintia claudia's Journal, 25 Jul 19
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Weigh In record (no journal entry) for 25 July 2019
78 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2019:
901 kcal
Fat: 45.21g | Prot: 78.87g | Carbs: 36.69g.
Breakfast:
Café Expresso.
Lunch:
Clara de Ovo, Couve-Flor, Courgette, Carne de Vaca.
Dinner:
Courgette, Couve-Flor.
Snacks/Other:
Pingo Doce Queijo Flamengo, Shape Pão Shape.
more...
2173 kcal
Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Cintia claudia's Weight History
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