Weigh In record (no journal entry) for 24 July 2019
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95.0 kg
Lost so far: 17.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 20.75g | Prot: 18.30g | Carbs: 4.46g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. more...
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Losing 0.3 kg a Week
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mezamarcii92's Weight History
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