Weigh In record (no journal entry) for 24 July 2019
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89.1 kg
Lost so far: 6.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 33.16g | Prot: 62.93g | Carbs: 23.46g.
Lunch: Alface Americana, Tomates, Frango Desfiado. Dinner: Sadia Salsicha, Alface Americana, Tomates, Ovo Cozido. Snacks/Other: Ovo Cozido, Tomates, Ovo Cozido, Polenguinho Polenguinho Light. more...
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Losing 9.8 kg a Week
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tattynet's Weight History
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