Weigh In record (no journal entry) for 24 July 2019
|
70 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
814 kcal
|
Fat: 43.58g | Prot: 32.83g | Carbs: 77.34g.
Breakfast: Algida Maraş Usulü Dondurma, Susamlı Simit, Doğal Peynir, Zeytin, Domatesler, Salatalık, Haşlanmış Yumurta. Lunch: Mevsim Salata, Yoğurt Çorbası. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|