Weigh In record (no journal entry) for 24 July 2019
|
100.1 kg
Lost so far: 1.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
1562 kcal
|
Fat: 86.52g | Prot: 70.79g | Carbs: 135.72g.
Breakfast: Помидоры, Сливочное Масло, Сваренное Вкрутую Яйцо, Гречневая Каша. Dinner: Греческий Салат. Snacks/Other: Сахар, Чай, Белая Бяроза Пломбир Эскимо, Банан, Персик. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|