Weigh In record (no journal entry) for 24 July 2019
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95.4 kg
Lost so far: 9.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 45.29g | Prot: 36.41g | Carbs: 171.65g.
Breakfast: Nestle Мороженое Манго-Гранат. Lunch: Рис Отварной, Сосиска, Хлебнаш Фитнес. Dinner: Нектарин, Хлебнаш Фитнес, Сосиска. Snacks/Other: Любимый Сад Яблочный Сок, Нектарин. more...
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Gaining 3.5 kg a Week
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Авдеева Олеся's Weight History
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