Weigh In record (no journal entry) for 24 July 2019
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65 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 54.97g | Prot: 99.68g | Carbs: 121.61g.
Breakfast: Пирог, Яйцо Всмятку, Сыр. Dinner: Говядина с Овощами, Борщ с Говядиной. Snacks/Other: Лимонад, Светлое Пиво, Арбуз. more...
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Gaining 4.9 kg a Week
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sladyskib's Weight History
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