Weigh In record (no journal entry) for 24 July 2019
|
78.9 kg
Lost so far: 4.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
513 kcal
|
Fat: 14.83g | Prot: 47.16g | Carbs: 50.28g.
Breakfast: Кабачки, Мясо Индейки, Творожная Запеканка. Lunch: Кабачки Тушеные, Телятина Отварная. Snacks/Other: Банановый Кекс, Черная Смородина. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|