tlegerski's Journal, 04 Feb 13

I feel like I need to go back on induction for a while. I feel like I have my head in the right place again. I was feeling pretty defeated there for a while, but I'm not ready to give up. Gonna start today, I don't want to waste any time getting back on track. Hopefully I can see a loss again and not get to a plateau that just won't go away again.

View Diet Calendar, 04 February 2013:
1581 kcal Fat: 124.05g | Prot: 74.38g | Carbs: 28.92g.   Breakfast: great value heavy whipping cream, Naturally Hardwood Smoked Bacon, Butter, Fried Egg, coffeemate sugar free creamer, great value no calorie sweetner, coffee. Lunch: galileo pepperoni, Italian Five Cheese. Dinner: mushrooms, great value mayonnaise, onion, great value sliced cheese, ground hamburger. Snacks/Other: kraft mozzarella string cheese, atkins peanut butter cups, great value buttermilk ranch dressing, sugar snap peas. more...

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