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....ugh
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75 kg
Lost so far: 26 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 71.74g | Prot: 74.20g | Carbs: 307.70g.
Breakfast: Reinert Nallekorv, Pågen Hönökaka, Bregott Bregott Ekologisk, Garant Naturell Yoghurt, Honung. Lunch: Felix Små Delikatess Köttbullar, Taco eller Tostada med Nötkött, Ost, Sallad, Tomat och Salsa. Dinner: Kungsörnen Makaroner Fullkorn. Snacks/Other: Äpple, ICA Basic Mariekex , ICA Basic Riskakor. more...
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Gaining 1.2 kg a Week
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