Weigh In record (no journal entry) for 23 July 2019
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98.1 kg
Lost so far: 6.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 39.86g | Prot: 38.18g | Carbs: 66.20g.
Breakfast: Caffè (Espresso). Dinner: Patate al Forno, Findus Bastoncini di Merluzzo, Aia Nagghy, Caffè (Espresso). Snacks/Other: Gemme di Bontà Nocciole. more...
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Losing 5.6 kg a Week
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FrancescoPrinci's Weight History
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