Weigh In record (no journal entry) for 23 July 2019
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75.3 kg
Lost so far: 11.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 33.56g | Prot: 35.77g | Carbs: 48.01g.
Lunch: Красное Яблоко, Окей Салат Витаминный, Окей Минтай Жареный. more...
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Gaining 0.7 kg a Week
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