Arsyadaja's Journal, 23 Jul 19

Sarapan 09:00. nasi 105g, sate kambing 4 tusuk, hati ayam 100g. total 380 kal.

View Diet Calendar, 23 July 2019:

586 kcal

Fat: 21.29g | Prot: 11.09g | Carbs: 92.04g. Breakfast: Pisang Goreng. Lunch: Nasi Pecel, Nasi Putih. more...


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Arsyadaja's Weight History