Weigh In record (no journal entry) for 22 July 2019
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94 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 90.27g | Prot: 71.85g | Carbs: 163.05g.
Breakfast: Mysli, Banaanit, Rainbow AB Jogurtti Maustamaton, Rainbow AB Jogurtti Maustamaton. Lunch: Voi, Fazer Puikula Täysjyväruis, Lohikeitto, Kampanisu. Dinner: Huhtahyvät Kylmäsavu Paisti, Tuorejuusto, Herkkusieni. more...
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Gaining 0.1 kg a Week
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