Weigh In record (no journal entry) for 22 July 2019
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63.7 kg
Lost so far: 5.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 21.41g | Prot: 29.40g | Carbs: 117.95g.
Breakfast: Telur Rebus. Lunch: Pisang. Dinner: Sayuran Rebus (tanpa Daging). Snacks/Other: Mama Suka Rumput Laut Panggang, Apel Merah Lezat. more...
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Losing 0.9 kg a Week
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husnasyabila's Weight History
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