Date Started: 28 Jun 20

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 73 kg
17 Aug 24	71.2 kg	Reasonably Well
15 Aug 24	71.9 kg	Reasonably Well
13 Aug 24	72 kg	Reasonably Well
12 Aug 24	72.6 kg	Reasonably Well
08 Aug 24	73.4 kg	Reasonably Well
01 Jul 24	72.3 kg	Reasonably Well
24 Apr 24	70 kg	Reasonably Well
16 Apr 24	71.3 kg	Reasonably Well
18 Mar 24	71.8 kg	Reasonably Well
15 Jan 24	69.1 kg	Reasonably Well
30 Dec 23	70.8 kg	Reasonably Well
26 May 23	67.2 kg	Reasonably Well
10 Mar 23	64.2 kg	Reasonably Well
09 Mar 23	64.7 kg	Reasonably Well
08 Mar 23	65.3 kg	Reasonably Well
07 Mar 23	65.4 kg	Reasonably Well
06 Mar 23	65 kg	Reasonably Well
05 Mar 23	65.7 kg	Reasonably Well
03 Mar 23	65.8 kg	Reasonably Well
28 Feb 23	65.3 kg	Reasonably Well
20 Feb 23	65.8 kg	Reasonably Well
19 Feb 23	66 kg	Reasonably Well
18 Feb 23	66.2 kg	Reasonably Well
16 Feb 23	66.6 kg	Reasonably Well
13 Feb 23	66.7 kg	Reasonably Well
04 Feb 23	67.2 kg	Reasonably Well
02 Feb 23	68.7 kg	Reasonably Well
18 Sep 22	64.7 kg	Reasonably Well
20 Aug 22	61.8 kg	Reasonably Well
08 Jul 22	63.1 kg	Reasonably Well
06 Jul 22	63.3 kg	Reasonably Well
02 Jul 22	63.7 kg	Reasonably Well
01 Jul 22	63.9 kg	Reasonably Well
30 Jun 22	65.9 kg	Reasonably Well
29 Jun 22	64.5 kg	Reasonably Well
20 Feb 22	65.5 kg	Reasonably Well
18 Feb 22	65.7 kg	Reasonably Well
17 Feb 22	66 kg	Reasonably Well
16 Feb 22	66.1 kg	Reasonably Well
11 Feb 22	66.3 kg	Reasonably Well
10 Feb 22	66.7 kg	Reasonably Well
05 Feb 22	66.9 kg	Reasonably Well
04 Feb 22	67.6 kg	Reasonably Well
03 Feb 22	67.4 kg	Reasonably Well
27 Jan 22	67.6 kg	Reasonably Well
26 Jan 22	68 kg	Reasonably Well
25 Jan 22	68.4 kg	Reasonably Well
24 Jan 22	68.8 kg	Reasonably Well
23 Jan 22	68.6 kg	Reasonably Well
16 Jan 22	69.1 kg	Reasonably Well
13 Jan 22	69.5 kg	Reasonably Well
23 Dec 21	68.3 kg	Reasonably Well
22 Dec 21	68.5 kg	Reasonably Well
20 Dec 21	68.8 kg	Reasonably Well
19 Dec 21	69 kg	Reasonably Well
18 Dec 21	69.5 kg	Reasonably Well
17 Dec 21	69.8 kg	Reasonably Well
15 Dec 21	69.9 kg	Reasonably Well
13 Dec 21	71.6 kg	Reasonably Well
16 Nov 21	70.8 kg	Reasonably Well
06 Oct 21	70.4 kg	Reasonably Well
22 Sep 21	70.1 kg	Reasonably Well
19 Sep 21	70.4 kg	Reasonably Well
18 Sep 21	70.6 kg	Reasonably Well
17 Sep 21	71 kg	Reasonably Well
16 Sep 21	71.8 kg	Reasonably Well
11 Sep 21	70.3 kg	Reasonably Well
08 Sep 21	70.6 kg	Reasonably Well
07 Sep 21	71.5 kg	Reasonably Well
06 Aug 21	70.4 kg	Reasonably Well
10 Apr 21	64.3 kg	Reasonably Well
07 Apr 21	64.4 kg	Reasonably Well
06 Apr 21	64.5 kg	Reasonably Well
05 Apr 21	64.5 kg	Reasonably Well
04 Apr 21	65 kg	Reasonably Well
03 Apr 21	64.8 kg	Reasonably Well
02 Apr 21	65.1 kg	Reasonably Well
01 Apr 21	65.7 kg	Reasonably Well
22 Mar 21	66.5 kg	Reasonably Well
01 Jul 20	66.3 kg	Reasonably Well
30 Jun 20	65.4 kg	Reasonably Well
28 Jun 20	73 kg	Reasonably Well

Date Started: 01 Jul 14

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 66.8 kg
27 Jun 20	66.8 kg	Reasonably Well
26 Jun 20	67.6 kg	Reasonably Well
24 Jun 20	68.5 kg	Reasonably Well
30 Jan 20	63.6 kg	Reasonably Well
28 Jan 20	63.8 kg	Reasonably Well
27 Jan 20	64.2 kg	Reasonably Well
25 Jan 20	64.3 kg	Reasonably Well
20 Jan 20	65.1 kg	Reasonably Well
19 Jan 20	65.3 kg	Reasonably Well
15 Jan 20	65.7 kg	Reasonably Well
11 Jan 20	66 kg	Reasonably Well
16 Nov 19	65.1 kg	Reasonably Well
14 Nov 19	66.1 kg	Reasonably Well
25 Oct 19	65 kg	Reasonably Well
23 Oct 19	65.3 kg	Reasonably Well
21 Oct 19	65.5 kg	Reasonably Well
20 Sep 19	64.9 kg	Reasonably Well
18 Sep 19	65.1 kg	Reasonably Well
16 Sep 19	65.4 kg	Reasonably Well
09 Sep 19	65.5 kg	Reasonably Well
08 Sep 19	65.4 kg	Reasonably Well
04 Sep 19	66.8 kg	Reasonably Well
28 Jun 19	64.9 kg	Reasonably Well
07 Jun 19	63.2 kg	Reasonably Well
30 Dec 18	57.2 kg	Reasonably Well
16 Dec 18	57.6 kg	Reasonably Well
11 Dec 18	59 kg	Reasonably Well
10 Dec 18	58.5 kg	Reasonably Well
09 Dec 18	58.5 kg	Reasonably Well
08 Dec 18	59.5 kg	Reasonably Well
07 Dec 18	59.4 kg	Reasonably Well
06 Dec 18	59.2 kg	Reasonably Well
04 Dec 18	60 kg	Reasonably Well
03 Dec 18	59.6 kg	Reasonably Well
02 Dec 18	59.5 kg	Reasonably Well
28 Nov 18	60.5 kg	Reasonably Well
24 Nov 18	59.9 kg	Reasonably Well
22 Nov 18	60.4 kg	Reasonably Well
21 Nov 18	60.7 kg	Reasonably Well
20 Nov 18	60.9 kg	Reasonably Well
18 Nov 18	61.2 kg	Reasonably Well
15 Nov 18	61.6 kg	Reasonably Well
04 Mar 18	63.6 kg	Reasonably Well
03 Mar 18	63.5 kg	Reasonably Well
28 Feb 18	65.5 kg	Reasonably Well
07 Mar 17	64 kg	Reasonably Well
05 Mar 17	63 kg	Reasonably Well
02 Dec 14	64.5 kg	Reasonably Well
07 Jul 14	59 kg	Reasonably Well
06 Jul 14	59.6 kg	Reasonably Well
04 Jul 14	59.7 kg	Reasonably Well
03 Jul 14	59.9 kg	Reasonably Well
02 Jul 14	60.8 kg	Reasonably Well
01 Jul 14	66.8 kg	Reasonably Well