Weigh In record (no journal entry) for 22 July 2019
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65.5 kg
Lost so far: 5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 70.50g | Prot: 89.53g | Carbs: 132.36g.
Breakfast: Sojasun Yogurt di Soia Bianco, Albicocche. Lunch: Olio Extra Vergine di Oliva, Calamari, Pomodoro Cuore di Bue, Insalata Mista, Carote. Dinner: Olio Extra Vergine di Oliva, Verdura Cotta, Ricotta (Latte Intero). Snacks/Other: Sojasun Yogurt di Soia Bianco , Albicocche. more...
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Gaining 0.7 kg a Week
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ELLIESABETH's Weight History
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