Weigh In record (no journal entry) for 21 July 2019
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66 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 24.89g | Prot: 14.04g | Carbs: 209.57g.
Lunch: Бахетле Пирог с Ливером, Barinoff Сок Грушевый . Dinner: ESSA Пиво. Snacks/Other: Konti Конфеты Timi Сливки-Банан. more...
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Gaining 0.1 kg a Week
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