Weigh In record (no journal entry) for 20 July 2019
|
71.8 kg
Lost so far: 23.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
383 kcal
|
Fat: 18.98g | Prot: 32.88g | Carbs: 19.29g.
Dinner: Ton Balığı Salatası. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|