Weigh In record (no journal entry) for 03 February 2013
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107.4 kg
Lost so far: 18.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2013:
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1897 kcal
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Fat: 36.50g | Prot: 71.88g | Carbs: 325.65g.
Breakfast: Muesli Frutta, Latte Parzialmente Scremato. Lunch: Tangerini (Mandarini), Pane Italiano, Brodo di Carne, Tortellini Ripieni al Formaggio. Dinner: Mele Pink Lady, Pane Italiano, Brodo di Carne, Tortellini Ripieni al Formaggio. more...
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Gaining 2.8 kg a Week
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