|
Andar un poco!!!
|
76.5 kg
Lost so far: 6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1706 kcal
|
Fat: 81.16g | Prot: 103.78g | Carbs: 137.98g.
Breakfast: Queso Fresco, Hacendado Fiambre de Pavo Cocido, Hacendado Leche Desnatada, Schar Pan de Cereales sin Gluten. Lunch: Melón , Serrano Jamón Serrano, DIA Empanada Gallega de Atún, Tortilla de Patatas. Dinner: Hacendado Contessa, Patatas Fritas, Serrano Jamón Serrano, Huevo. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|