Weigh In record (no journal entry) for 20 July 2019
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58.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 18.56g | Prot: 17.65g | Carbs: 31.39g.
Breakfast: Pınar Aç Bitir Hindi Salam, Yumurta, Lor Peyniri, Yeşil Zeytin (Salamura, Konservelenmiş veya Şişelenmiş), Acuka. Snacks/Other: Eti Karam Bitter, Freşa Elmalı Soda, Ülker Probis (75g). more...
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Losing 0.5 kg a Week
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ebruuuayse's Weight History
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