Rumptacular's Journal, 23 Jul 10

I almost forgot how good pizzas made on wraps were!! I used a tomato light flatout wrap with hunts tomato sauce, tomatoes, banana peppers, basil and 1/4 cup part skim mozzarella and it was soo satisfying. I got the hot banana peppers so they are hotter than normal, providing a nice kick that is keeping my lips burning and making me feel more full. Delicious!! I think I like this site too much...

View Diet Calendar, 23 July 2010:
1031 kcal Fat: 25.07g | Prot: 64.47g | Carbs: 155.65g.   Lunch: banana peppers, Red Tomatoes, hunts tomato sauce, Shredded Mozzarella Cheese, flatout light. Dinner: easy mac, lettuce, mustard, banana peppers, Tomatoes, Provolone Cheese, smart deli ham, flatout. Snacks/Other: Iced Cappuccino with Milk, gatorade g2, mustard, banana peppers, smart deli ham, fudgesicle. more...
2258 kcal Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
sounds good, I will have to try that 
23 Jul 10 by member: smhick2

     
 

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