Weigh In record (no journal entry) for 19 July 2019
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85 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 58.97g | Prot: 98.37g | Carbs: 19.22g.
Breakfast: Coqueiro Atum Solido. Lunch: Grano Ervilha Congelada, Perdigão Linguiça Calabresa, Carne de Vaca Moída (90% Magro / 10% Gordo). Dinner: Qualitá Tomate Cereja, Alface, Quiabo Cozido, Qualitá Filé de Polaca do Alasca. Snacks/Other: Soya Maionese, Coqueiro Atum Solido. more...
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Losing 0.2 kg a Week
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Rosiris Doce's Weight History
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