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979 kcal
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Fat: 31.24g | Prot: 49.46g | Carbs: 128.98g.
Breakfast: Sawi Dimasak (dari Segar), Cimory Yogurt Drink. Lunch: Selada Air, Kentang (Daging, tanpa Garam, Direbus), Wortel Dimasak, Telur Rebus. Dinner: Teh Kotak Teh Kotak, Siomay, Pentol. more...
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Comments
18 Jul 19 by member: suci21
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mungkin mbak salah caption, umumnya 'pejuang badan sehat' tiap hari makan diatas bmr...😂
18 Jul 19 by member: Browsersss
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Tapi buktinya saya ga lemes loh mba, saya kerjanya juga di lapangan, tpi memang kalau makan begini kalori nya kecil tpi makanannya seabrek,ya tetep kenyang dong🤗
19 Jul 19 by member: putrimaryashinta
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putrimaryashinta's Weight History
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