ilkasofia's Journal, 17 Jul 19


View Diet Calendar, 17 July 2019:
1294 kcal Fat: 52.61g | Prot: 78.09g | Carbs: 216.79g.   Breakfast: Instacrem Crema No Lactea. Lunch: Cilantro, Muslo de Pollo (sin Comer la Piel), Habichuela Larga Habichuela ,  Auyama Cruda,  Zanahoria Cruda . Dinner: Patilla, Coolechera Yogurt Descremado Light, Coolechera Yogurt Descremado Light, Remolacha, Gullon Mini Cracker, Coolechera Yogurt Descremado Light, Instacrem Crema No Lactea, Colechera Leche Entera , Instacrem Crema No Lactea, Toning Leche de Soya, Pan Blanco, Doñaarepa Extrafina Harina de Maíz, Coolechera Yogurt Descremado Light. Snacks/Other: Nueva York Tostadas Dulces, Capuchino. more...

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ilkasofia's Weight History


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