Weigh In record (no journal entry) for 18 July 2019
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70 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 51.07g | Prot: 45.70g | Carbs: 165.29g.
Breakfast: Indomie Mi Goreng Ayam Geprek, Indomilk Susu Kental Manis Cokelat, Roti Putih, Makaroni, Maicih Basreng. Lunch: Nasi Putih. more...
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Gaining 0.1 kg a Week
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anidawati23's Weight History
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