Weigh In record (no journal entry) for 18 July 2019
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93.4 kg
Lost so far: 11.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 41.02g | Prot: 12.15g | Carbs: 49.68g.
Lunch: Дыня, Помидоры, Жареное Яйцо, Кофе. Dinner: Салат из Помидоров и Огурцов, Кофе. more...
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Gaining 5.3 kg a Week
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