Weigh In record (no journal entry) for 18 July 2019
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60.8 kg
Lost so far: 25.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 33.44g | Prot: 37.99g | Carbs: 189.50g.
Breakfast: Pesca Noce, Nestlé Orzoro Solubile Orzo e Cacao, Save Classic Peanut Butter, Nestlé Fitness Barretta Cioccolato Bianco. Lunch: Trattoria Alfredo Pizza Margherita. Snacks/Other: Anguria, Carte d'Or Gelato al Tartufo, Coop Gelato alla Panna, Le Veneziane Biscotti con Frutti di Bosco. more...
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Losing 0.2 kg a Week
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rosina garofalo's Weight History
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