Weigh In record (no journal entry) for 18 July 2019
|
60.3 kg
Lost so far: 3.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
640 kcal
|
Fat: 42.00g | Prot: 28.12g | Carbs: 38.87g.
Breakfast: Павловская Курочка Фарш Куриный Рубленый, Mr. Ricco Соус Карбонара, Шебекинские Макароны Спирали, Белый Город Молоко 2,5%, Кофе. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Полимерная's Weight History
|