Weigh In record (no journal entry) for 18 July 2019
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75.7 kg
Lost so far: 8.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 24.53g | Prot: 26.48g | Carbs: 40.98g.
Breakfast: Сваренное Вкрутую Яйцо, Кофе с Молоком и Сахаром, Батон, Колбаса. more...
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Gaining 5.6 kg a Week
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vlada_kuz17's Weight History
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