MarcellePrado's Journal, 14 Aug 17

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Weigh In record (no journal entry) for 14 August 2017

116.3 kg Lost so far: 0 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2017:

1034 kcal

Fat: 34.69g | Prot: 66.92g | Carbs: 115.36g. Lunch: Farofa, Estrogonofe de Frango, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Integralmedica VO2 Barra de Proteína. more...

3431 kcal

Exercise: Sleeping - 7 hours, Desk Work - 5 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 11 hours. more...

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MarcellePrado's Weight History

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MarcellePrado's Journal, 14 Aug 17

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MarcellePrado's Weight History