MarcellePrado's Journal, 17 Jul 19

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Weigh In record (no journal entry) for 17 July 2019

116.3 kg Lost so far: 0 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2019:

645 kcal

Fat: 28.90g | Prot: 59.30g | Carbs: 33.84g. Breakfast: Coxinha. Lunch: Filé de Frango Grelhado, Omelete ou Ovos Mexidos com Queijo, Alface, Pepino (Descascado). Dinner: Bacalhoada. more...

3464 kcal

Exercise: Walking (exercise) - 5.5/kph - 25 minutes, Desk Work - 8 hours, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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MarcellePrado's Weight History

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MarcellePrado's Journal, 17 Jul 19

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MarcellePrado's Weight History