Weigh In record (no journal entry) for 23 July 2010
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75.6 kg
Lost so far: 0.1 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 56.50g | Prot: 44.00g | Carbs: 92.00g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Tomatoes (3 Wheels), Lettuce, Monterey Cheddar Cheese Shredded, Chocolate Chip Cookies, 6" Tuna. Snacks/Other: Ice Sugarless Gum. more...
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Losing 0.8 kg a Week
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