Weigh In record (no journal entry) for 17 July 2019
|
55.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
2029 kcal
|
Fat: 100.45g | Prot: 93.79g | Carbs: 188.16g.
Breakfast: Kölln Haferflocken, Alnatura Hafermilch, Schätze des Orients Hummus Pesto, Gazi Halloumi, Rührei, Tomaten, Kürbiskernbrötchen. Lunch: Finn Crisp Snacks Seeds & Sea Salt, Milbona Frischkäse Körniger, Dovgan Buchweizen (Gekocht). Dinner: Gemischter Salat mit Dressing. Snacks/Other: Gurke (mit Schale), Rote Paprika, Kirschtomaten. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaschaTer's Weight History
|