Weigh In record (no journal entry) for 17 July 2019
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66.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 56.09g | Prot: 83.13g | Carbs: 224.58g.
Breakfast: Kopi. Lunch: Tekwan, Telur Dadar, Shirataki Mie Basah Matang, Tomat, Apel. Dinner: Pempek. Snacks/Other: Kue Sus, Kiyora Matcha Latte (Botol), Pisang, Kebab. more...
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Losing 4.2 kg a Week
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dinarosma's Weight History
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