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Eugenia53
Journal
01 Feb 13
Eugenia53's Journal, 01 Feb 13
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Thought i would be honest and weigh in at this heavy point. Crap week, ate terribly and no exercise....all related to very busy week at work. That said, i did not weigh in like i regularly do, 1st thing in the morning.
82.6 kg
Lost so far:
2.3 kg
.
Still to go:
0.9 kg
.
Diet followed: Poorly.
View Diet Calendar
, 01 February 2013:
723 kcal
Fat: 39.49g | Prot: 10.79g | Carbs: 78.12g.
Breakfast:
Banana nut muffin, Butter, Croissant.
more...
2674 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Desk Work - 9 hours and 30 minutes, Housework - 1 hour.
more...
Gaining 1.7 kg a Week
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Eugenia53's Weight History
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